Wellness, Exercise & Nutrition
Wellness, exercise and nutrition are nowadays considered a well-known and highly acceptable online degree that provides an excellent platform and a wide opportunity for growth in this ever increasing demand for high and healthy living standards.
It is possible to undertake an online certificate program, or a bachelor’s or master’s degree in wellness, exercise and nutrition along with the benefits of acquiring dynamic schedules and easy accessibility of the online courses.
There are many job opportunities available if you specialize in Wellness, exercise and nutrition, such as the job of a health coordinator, personal trainer, a well-known dietician, a nutritional specialist, a massage therapist or an assistant to a dietician or nutritionist, and even a dance movement therapist. It also provides a scope to become a health educator or instructor which is highly in demand now.
The possible classes that one might take while pursuing an online wellness, exercise and nutrition degree are, Food and Nutrition, health promotion, physiology, medical nutrition, Immune System and Food, Movement Therapy, Anatomy, Kinesiology and Exercise, biology, etc.
By achieving an online degree in Wellness, Exercise or Nutrition, you get an opportunity to work at hospitals, nursing homes or some health care centers, or do private practice and provide treatment facilities. A proper training in Wellness, Exercise or Nutrition education helps a person to raise health awareness amongst the people and also impart health education and promotion. It also helps to deal with issues related to fitness and health, design health care training programs and also develop strategies to prevent health problems, and provide correct treatment at a low cost.
With the new generation developing high interest on diet and showing more concern towards building a good health, there has been an increase in the demand of nutritionists, dieticians and health trainers. Therefore pursuing career in Wellness, Exercise or Nutrition can develop a good career.
People are now prohibiting fatty foods and this has created a place for health care advisers who can give food related information in hotels and restaurants and also in hospitals and other food centre’s, as a result of which individuals and governments are taking steps to acquire knowledge about what kind of food people are taking and what will be its impact.
Maintaining good health is a very important part of life and in order to do that one should indulge in good food habits on a daily basis. Knowledge about proper diet and required nutrition can be achieved with the help of nutritionists and dieticians who can help people take right decisions about what kind of food they should eat and how to deal with health related issues like:
Obesity: Having high calorie food and not indulging in physical activities leads to obesity. Unfortunately this is affecting children and women the most.
Diabetes: Just like obesity, diabetes is also a rising health concern. People generally prefer sweets more than salty food. As a result the sugar concentration in the body becomes imbalanced causing diabetes.
Heart problems: The way diabetes can affect the health of an individual, similarly improper diet can also result in heart problems such as heart attacks, blockage of arteries, etc. This is caused mainly due to food having high calories and cholesterol.
Thus, taking the advice of health care experts such as nutritionists, are highly indispensible as they can guide people about the right kind of food they should take and about their nutritional requirements.
In order to be a nutritionists or a dietician, you would require a bachelor’s degree in one or more disciplines such as food and nutrition, dietetics or food service management. In many places, you require to attain a license from the government before working.
These health care experts provide help to people to design a proper food regime, guide companies to develop healthier products and also offer advice on the kind of food that should be served in hospitals and other such places. Therefore a detailed knowledge about nutrition can help people to develop healthy eating habits and live a longer and healthier life.